Question: What Vegetables Have No Sugar?

According to healthline.com

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Cucumbers

Iceberg lettuce

Celery

Common mushroom

Spinach

Chard

Sprouting broccoli

What foods do not contain sugar?

Below are 10 foods to enjoy without having to worry about exceeding sugar budget.

  • Plain Greek yogurt.
  • Apple.
  • Peanut butter.
  • Tossed salad.
  • Avocado.
  • Homemade salad dressing.
  • Grilled Salmon.
  • Air-popped popcorn.

What fruits have no sugar?

Low-sugar fruits include:

  1. Strawberries. Strawberries, like many other berries, are often high in fiber and contain very little sugar.
  2. Peaches. Although they taste sweet, a medium sized peach only contains around 13 g of sugar.
  3. Blackberries.
  4. Lemons and limes.
  5. Honeydew melon.
  6. Oranges.
  7. Grapefruit.
  8. Avocados.

Is there any sugar in vegetables?

In fact, many vegetables contain naturally-occurring sugars, like root vegetables, such as rutabaga and beets; buckwheat, which includes rhubarb; and gourds, like pumpkin, butternut squash, and zucchini.