Can you eat fruit with Slim Fast?
With the Slimfast plan, you eat two Slimfast meal replacements, three 100-calorie snacks (Slimfast snack bars, fruits, veggies, or even nuts), and one 500-calorie meal that you provide.
With this plan you can eat 6 times per day.
The program says you can lose a safe 1 to 2 pounds per week with this strategy.
What can I eat while on Slim Fast?
Slim-Fast pasta entrees. And one meal a day that includes lean meat, starch, vegetables, and fruit. (Low-carb dieters can skip the starch and eat more veggies.) Between meals, you can choose from snack bars or healthful alternatives such as fruit, veggies, fat-free yogurt, nuts, pretzels, and air-popped popcorn.
How much weight can you lose on Slimfast?
SlimFast is best for people who need to lose about 20 pounds, which should take eight to 10 weeks; most people are likely to have trouble sticking to the regimen longer than that. Still, many dieters use SlimFast products as occasional meal replacements even after losing weight to make maintenance easier.
Are Slim Fast shakes bad for you?
It all seems too good to be true: a diet where you can chug milkshakes instead of eating fruits and vegetables and actually lose weight. It’s not too good to be true. It’s SlimFast. Also, yes, it’s definitely too good to be true.