Question: What Can I Pack For Lunch Besides Sandwiches?

What can I have for lunch without bread?

25 Great Non-Sandwich Work Lunches

  • Spicy Ranch Chicken Wrap With Tortilla Chips.
  • Shredded Pork and Potato Salad.
  • Greek Lemon Chicken Orzo Soup.
  • Lemon-Garlic Marinated Shrimp.
  • Cucumber Cups Stuffed With Chicken Salad.
  • Lemon Dill Chicken Skewers.
  • Jerk Chicken Wings With Orange Marmalade Glaze.
  • Neiman Marcus Chicken Salad on a Bed of Greens.

What are good cold lunches?

So we rounded up 16 delicious lunch ideas that are delicious on their own, no heating (or reheating) required.

  1. Pesto Pasta With Grilled Chicken.
  2. Chicken Caesar Wraps.
  3. Greek Chickpea Wraps.
  4. Mediterranean Pasta Salad.
  5. Spicy Peanut Chicken Soba Noodle Salad.
  6. Italian Chicken Salad Sandwiches.
  7. Tuna Salad Nori Wraps.

What can I pack for lunch without a microwave?

  • Chicken salad meals. I’m not a huge fan of mayo, so I don’t think I’ve ever eaten a chicken salad.
  • Pasta salad meals. Pasta salad is a solid choice for a meal prep you don’t have to reheat.
  • Grain bowls and salads.
  • Tacos!
  • Cold noodles.
  • Pita pockets.
  • Cold proteins: canned tuna and hard-boiled eggs.
  • Sandwiches and wraps.

What can I replace bread with for lunch?

Here are 10 easy and delicious ways to replace conventional wheat bread:

  1. Oopsie Bread.
  2. Ezekiel Bread.
  3. Corn Tortillas.
  4. Rye Bread.
  5. Lettuce and Leafy Greens.
  6. Sweet Potatoes and Vegetables.
  7. Butternut Squash or Sweet Potato Flatbread.
  8. Cauliflower Bread or Pizza Crust.

What can I eat instead of sandwiches?

13 simple alternatives to sandwiches

  • Asian chicken and omelette wrap.
  • Courgette and white bean quesadillas.
  • Cottage cheese and grated carrot and rocket pittas.
  • Cheese and ham muffins.
  • Ham & cheese pinwheels.
  • Red pepper houmous.
  • Chicken and salsa wrap.
  • Roasted vegetable and ham pasta salad.

What are good lunch ideas for work?

27 Awesome Easy Lunches To Bring To Work

  1. Arnold Palmer Sandwich.
  2. Sesame-Ginger Soba Noodle Salad.
  3. Peanut Butter, Pickle, and Potato Chip Sandwich.
  4. Sun-Dried Tomato Pasta Salad.
  5. Salami and Cream Cheese Sandwich.
  6. Three-Bean Pasta Salad.
  7. Crisp Tuna-Cabbage Salad.
  8. Wheat Berry Salad with Blood Oranges and Feta.

What is a good lunch to pack for work?

Sandwich Ideas for Lunch at Work

  • Apple Sandwiches With Almond Butter and Granola.
  • Avocado Tea Sandwiches.
  • Crunchy Peanut Butter Wrap.
  • Hummus and Veggie Sandwich.
  • Peanut Butter, Pickle, and Potato Chip Sandwich.
  • Pear-Walnut Sandwich.
  • Red Pepper, Goat Cheese, and Fresh Mint Wraps.
  • Smoked Gouda and Apple Butter Sandwich.

What is a cold lunch?

These Cold Lunches Are Hot! Cold—and seriously cool—lunches for you and your teens to eat. To keep bread or rolls in sandwiches from getting soggy, pack components in multiple containers and then assemble on the fly. By Family Circle Food Editors.

What can I have for lunch besides sandwiches?

NO MORE SANDWICHES! 20 Handy Non-Sandwich Lunch Recipes

  1. Avocado Egg Salad. The Roasted Root.
  2. Healthy Buffalo Chicken Wrap. The Creative Bite.
  3. Pasta and Avocado Caesar Salad. Natasha’s Kitchen.
  4. Superfood Salad with Lemon Vinaigrette. Iowa Girl Eats.
  5. Quinoa Chicken Bowls With a Mango Salsa.
  6. Paleo Avocado Tuna Salad.
  7. Creamy Turkey Pinwheels.
  8. Avocado Toast With Eggs, Spinach and Tomatoes.

What are good cold lunch ideas?

10 Sandwich-Free Kids’ Lunch Ideas

  • Food on Sticks. Think chicken satays, beef skewers, or sausage kebabs, packed on lunchbox-sized sticks for kids.
  • Quesadillas.
  • Spring Rolls.
  • Deli Meat Roll-Ups.
  • Vegetable Sushi or Onigiri.
  • Cold Noodle Salads.
  • Hummus and Pita Plate.
  • Quinoa Salad.

What can I pack for lunch without refrigeration?

10 No-Refrigeration-Needed Lunch Ideas

  1. Marinated White Beans. Think of this as mezze platter meets lunch box.
  2. Peanut Noodles.
  3. Peanut Butter & Banana Pinwheels.
  4. Lentil Salad.
  5. Rice Cake and Nut Butter Snack Box.
  6. Ham and Cheddar Muffin.
  7. Scrambled Chickpea Pita.
  8. Soba Noodle Salad.

What can I replace bread with for sandwiches?

9 Delicious “No Bread” Sandwich Swaps!

  • Lettuce Wraps. Simple leaves of romaine or iceberg can make a great bread substitute.
  • Dehydrated Onion Bread. The great thing about this bread alternative is that as well as being delicious, it is also raw.
  • Buckwheat Flatbread.
  • Sliced Sweet Potato.
  • Chickpea Flatbread.
  • Rice Wraps.
  • Cauliflower Crust.
  • Portobello Mushrooms.

What is a healthy alternative to sandwiches?

Replace the yolks with cubes of lean meat. Finally, large, thin slices of turkey, chicken and roast beef can be filled with lettuce and tomato and wrapped up to go. And to add a taste twist, try hummus or mashed avocado as a substitute for mayo. has more ideas for turning vegetables into sandwiches.

What can I replace pasta with?

Here are 11 delicious low-carb alternatives to pasta and noodles.

  1. Spaghetti Squash. Spaghetti squash is an excellent pasta substitute.
  2. Spiralized Vegetables.
  3. Eggplant Lasagna.
  4. Cabbage Noodles.
  5. Cauliflower Couscous.
  6. Celeriac Couscous.
  7. Sprouts.
  8. Onion Noodles.