Quick Answer: Is Weetabix Protein Healthy?

Weetabix Protein is high in protein which contributes to the maintenance of muscle mass and normal bones as part of a healthy diet and lifestyle.

It is made from wheat protein and wheat crispies, so it will help to power your body through the morning.

Nobody understands wheat better than Weetabix.

Is Weetabix Protein Crunch healthy?

Weetabix Protein Crunch is made with high quality wheat and oat protein, is high in fibre, is low in salt and fat and is fortified with vitamins and iron. Protein contributes to growth and maintenance of muscle mass as part of a healthy diet and lifestyle.

Is there protein in Weetabix?

High in protein and with the nutrition you’d expect from a Weetabix cereal – high in fibre, low in sugar, salt and fat and fortified with iron and vitamins – a serving of Weetabix Protein with milk delivers 12g of protein – twice the amount as a large egg.

Is Weetabix healthy to eat?

Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar.

How many calories are in Weetabix protein?

Nutrition Information 100g: (144 calories per 2 biscuits), 360 calories, 1.9g fat, 0.4g saturates, 62g carbohydrates, 4.8g sugars, 9.6g fibre, 19g protein, 0.23g salt.

What’s the difference between Weetabix and Weetabix protein?

They learnt that the actual additional protein in Weetabix Protein Crunch compared to regular Weetabix is just 1.5g. And while regular Weetabix has just 4.4 grams of sugar per 100 grams, Protein Crunch has five times that amount – an incredible 22 grams. And all for one gram more of protein per serve.”

How many calories are in 2 Weetabix?

With 136 calories in a two biscuit serving, Weetabix provides many of the key nutrients your body needs to stay healthy, including one third of your recommended daily intake of Thiamine (B1) Riboflavin (B2), Niacin, Folic Acid and Iron.

Are Weetabix bad for you?

Eating Weetabix for breakfast could cut the risk of dying early, research has found. Having a 16g serving of wholegrain every day prevents the risk of dying from heart disease or cancer, and eating even more whole grains creates even bigger benefits. The research was published in the American Heart Association journal.

Is Weetabix full of sugar?

Of the two that were not high in sugar, Rice Krispies had a medium level of sugar, while Weetabix was the only breakfast cereal that is specifically promoted to children to have a low level of sugar.

What is the healthiest breakfast cereal UK?

Breakfast cereals ranked best to worst

  • Porridge. Porridge is our top choice for a heart healthy breakfast – when it is made with low-fat milk or water and unsweetened.
  • No added sugar or salt muesli.
  • Shredded whole wheat cereal.
  • Bran flakes.
  • Cornflakes.
  • Muesli with added sugar.
  • Sugar-frosted cornflakes.
  • Granola with dried fruit, nuts or seeds.

Which is better for you porridge or Weetabix?

Porridge and Weetabix contain up to 10 times more fibre and just a fraction of the salt and sugar in other best-sellers. Weetabix and other wheat biscuits have the best fibre content at 10g per 100g – which means you’d get nearly 4g, or 16pc of your recommended daily fibre intake, from a typical serving of two.

What are the benefits of Weetabix?

Weetabix breakfast cereal contains non-heme iron and In order for the iron to be well absorbed by the body, it is advisable that you add a source of vitamin c such as Kiwi fruit and many more. Here are more benefits of iron in the body; Being an antioxidant, iron protects against cell damaging free radicals.

Is Weetabix good for your bowels?

Both types of fibre are important for a healthy gut and to promote a regular bowel habit and need to be included in your diet. Use wholegrain or oat based breakfast cereals (e.g. Weetabix, Shredded Wheat, muesli, porridge, Branflakes, Fruit and Fibre, Oatibix, All bran, Ready Brek).