eight to 10 weeks
How much weight can you lose in a week with Slim Fast?
The program says you can lose a safe 1 to 2 pounds per week with this strategy. They also offer products called Slimfast Advanced Nutrition that provide high-protein meal-replacement shakes or smoothies with less sugar than many other brands.
Can I just have 3 Slim Fast shakes a day?
Slim Fast meals can replace or supplement your other meals, providing you with a few healthy and quick meal options, encouraging you to stick to your diet. When incorporated into a balanced diet, you can drink Slim Fast shakes three times a day and achieve a healthy weight loss of 1 to 2 pounds per week.
Does Slim Fast actually work?
The SlimFast Diet can be an effective weight loss method that works by replacing two of your meals per day with a meal replacement. It’s high in protein and low in calories, and studies have shown it to be effective at promoting short-term weight loss. However, there are some downsides to the diet.
What are the side effects of drinking Slim Fast?
Will Slim Fast cause headaches? Weight loss, in general, can have a number of mild side effects some of which are dizziness, headaches, and feeling cold. These side effects normally do not last long, and headaches and dizziness can be calmed by drinking sufficient water.