Question: Can You Live On Cereal Alone?

Can you live off of only cereal?

But if you’re eating a whole grain, vitamin enriched cereal that’s designed to provide those nutrients, then you can live on it pretty much indefinitely.

But you could live for months or years off something like Total cereal and milk without having any ill effects.

What happens if you eat only cereal?

While it’s unwise to restrict your diet to just one food, eating a bowl of fiber-rich cereal, such as oatmeal or bran flakes, could help you lose weight. That’s because fiber fills your stomach but is indigestible, so it doesn’t add calories to your meal.

Can you live on oatmeal alone?

Yes, oatmeal is a very good food product. Just like any other product, it can not be the only component of your diet. In general, all mono diets are not healthy. So you need to eat 500 grams of dry oatmeal per day to get the right amount of protein (and protein is a very important nutrient).

Can you live off of Cheerios?

There is nothing wrong with eating Cheerios and milk. Cheerios provide carbohydrates for nutrition and some B vitamins as well. As far as how long you can live, much depends on your current state of health and the amounts of each that you consume.